Portugal: Vinyasa Yoga Classes – with Rita Amaral – Lisbon

| 02-03, 2018

Lisboa | 07 Feb – 10 Jun, 2018

Vinyasa Yoga Classes – with Rita Amaral in Lisbon.

Vinyasa Yoga Classes with Rita Amaral at Centro Padma Yoga in Lisbon, every Wednesday at 5 pm, starting on the 31st January with an Experimental Class.

Vinyasa Yoga is characterised by the synchronisation of breath and movement in a fluid and dynamic sequence of postures. The focus on the breath in each movement takes you on an inner journey at the same time that increases your strength and flexibility.

About Rita Amaral

Rita began her Yoga journey in 2011 when she fell in love for Ashtanga Vinyasa Yoga. Since then she has practiced and studied with several different teachers from around the world and she has travelled to India to study under the guidance of Paramaguru Sharath Jois. She has attended several courses and workshops on Ashtanga Vinyasa and yoga for babies and children. More recently she has been studying Yin Yoga as a complement to a Vinyasa practice. Rita currently teaches Ashtanga, Vinyasa, Yin and yoga for children.

Yoga has changed her life in so many different ways that she felt the need to share it and help others along their own journeys. An eternal student, Rita continues her studies in Yoga learning different styles and methods to complement not only her daily practice but also the practice of her students.



Start: Wed, 07-Feb-2018, 17:00  –  End: Sun, 10-Jun-2018, 18:00
Email: rita.amaral.pt@gmail.com – Web: centropadmayoga.weebly.com… – T: 21 467 54 78


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