Portugal: SUMMER IMMERSION – Practice, Pranayama and Philosophy – w/ Hugo Abecassis – Lisbon

| 06-19, 2023

Lisbon (Príncipe Real) | 08-13 August, 2023

SUMMER IMMERSION – Practice, Pranayama and Philosophy – w/ Hugo Abecassis – Lisbon in Lisbon (Príncipe Real).


with Hugo Abecassis
8 to 13 August, 2023



The mornings will be dedicated to the practice of Yogásana covering most families of poses.
In the afternoons we will explore pránáyáma and address some key points about the first chapter of the canonical text “Yoga Sutras” by Patanjali.


Day 1 – Standing poses
Day 2 – Forward bends
Day 3 – Twists
Day 4 – Arm balances
Day 5 – Backbends
Day 6 – Closing practice

  • Inversions are performed every day with corresponding alternatives.
  • Some afternoons we’ll have restorative practice together with pránáyáma.


Samadhi Pada

The mind can limit us and can also set us free.
This chapter tells us about what Yoga is and where it takes us, what is the seed of all knowledge and what stops us from moving forward on our path.
The diligent practice of Yoga and detachment serves as tools to transcend internal obstacles and mental fluctuations and go towards a transparent and contemplative mind.

  • Printed papers with Sanskrit verses and translation will be provided to the students.



Everyday – 9h to 12h and 15h30 to 18h
Sunday (the 13th) – 9h to 12h


(zoom and in person)

For the full Summer Immersion:

350€ – Lisboa Yoga Loft students
400€ – External students


Single days for any students:

90€ – full day
50€ – half day
  • Once you made your reservation there is no refund. If you want, you can find another student to take your place.



This Immersion will be conducted at the beautiful Lisboa Yoga Loft located in Principe Real right in the high class center of Lisbon. It has plenty of art galleries, museums, restaurants and gardens to visit.

It’s an extremely well equipped studio. Very cozy, silent and with an amazing view to the charming Botanic Garden.

Lisboa Yoga Loft
Rua Nova de São Mamede 56, 4th left.
Lisbon – Portugal





Start: Tue, 08-Aug-2023, 9:00  –  End: Sun, 13-Aug-2023, 12:00
Email: claralight@gmail.com – Web: www.lisboayogaloft.com – T: +351.91 946 37 89


See also: Related Events

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