Portugal: Hatha Yoga Workshops with Satya Greenstone in Quinta da Calma – Algarve

| 02-22, 2011

Almancil – Algarve | Sat 5 Mar,  Sun 6 Mar, 2011

Satya Greenstone, Integral Yoga teacher, is going to lead two Hatha Yoga Workshops at Quinta da Calma in the Algarve. Strength, Flexibility and Balance will be practiced in these two 3 hours workshops, emphasizing specific areas in Hatha Yoga Practice.

Deepen and enliven your Yoga practice with these Yoga Workshops. Each Class will concentrate on specific types of poses.

  • Saturday, 5 March: Súrya Namaskar, Back Bends and Forward Bends
  • Sunday, 6 March: Standing Poses, Inversions and Twists

Pránáyáma (breathing practices) and Deep Relaxation will be included in both sessions. Time and space available for questions, corrections and adjustments.

Who can participate ?

  • Open to all levels of Hatha Yoga Students familiar with basic Hatha Yoga Practices.
  • Not recommended for first time Yoga practioners

About Satya Greenstone

Satya Greenstone and her husband Sadasivam have practiced, lived and shared the teachings of Sri Swami Satchidananda for more than 40 years — in schools, hospitals, prisons, universities, and Yoga Centers around the world. Together, they started the Yogaville Vidyalayam (school for children) at the Satchidananda Ashram in Connecticut and at Yogaville, Virginia, USA. They conduct teacher training programs, silent retreats, and workshops in Europe, India and the United States.

Date: Saturday, 5 March | Sunday, 6 March, 2011
Hours: 9h30-12h30 Saturday and Sunday
Location: Quinta da Calma, Almancil – Algarve,  Portugal
Value: Two Workshops:  €50;   Individual Workshop:  €35

More information:
Email: info@quintadacalma.comT: 289 393 741 – Web: quintadacalma.blogspot.com

See also other events by: Quinta da Calma


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Published by Grand Yoga with authorization of the promoter(s).

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