Portugal: Integral Yoga Intermediate Level II Teacher Training with Swami Asokananda

| 12-30, 2014

Almancil – Faro | 02-21 June, 2015

   Integral Yoga Intermediate Level II Teacher Training with Swami Asokananda by Quinta da Calma in Almancil – Faro – Algarve.

The Intermediate Teacher Training taught by Swami Asokananda and Lalita Dagny Vigander course provides you with the opportunity to upgrade your teaching skills, deepen your practice, and expand your service by learning how to teach an Integral Yoga Level II class. There will be thorough exploration of the Level II ásanas, as well as a more in-depth study of the pránáyáma practices. Study of the Bhagavad Gítá is also included, to strengthen your grounding in the universal teachings of Yoga for personal development and further your understanding. This is a wonderful way to meet and spend time with other Integral Yoga teachers, to share experiences and ideas, and to find creative solutions to problems encountered in teaching.


– Daily practice of chanting, Pránáyáma, and meditation
– Detailed guidance for teaching Level II classes
– Monitored teaching practice
– Study of the Bhagavad Gítá
– Workshops to deepen your understanding and practice of Pránáyáma and Meditation
– Anatomy and physiology
– Guidance to deepen your own personal practice of Yoga

About Swami Asokananda

Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gítá), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the president of Satchidananda Ashram- Yogaville® and Integral Yoga® International; he is currently the president of the New York Integral Yoga Institute.

About Lalita Dagny Vigander

Lalita Dagny Vigander, LMT, E-RYT500, RCYT! Has been practicing Integral Yoga since 1998 and in 2005 she became an Integral Yoga instructor. Lalita is now certified in Basic, Intermediate & Advanced Hatha, as well as Stress Management, Raja Yoga, Meditation, Restorative Yoga, Yoga of Recovery, Children’s Yoga & teaches Yoga for People with Cancer. Lalita is a Kidding Around Yoga Teacher Trainer and serves at Satchidananda Ashram as a Teacher Trainer for the Basic & Intermediate levels, including Anatomy & Physiology. Lalita teaches children, adults & senior classes along with Meditation & Stress Management classes. She has been invited to lecture at cancer retreats, to a community college & at UT’s Administrators retreats & Woman’s conferences. Lalita is a Reiki Master & licensed massage therapist specializing in Deep Tissue Massage & CranioSacral Therapy.

Location: Quinta da Calma, Algarve, Portugal.
Closest airport: Faro


200-hour certification (of all traditions) with a minimum of six months of teaching experience
Register by November 2014 and pay 1650€
Cost after November 2014: 1850€ for shared
accommodation, food, training & diploma.
Additional charge for single room occupancy.

Start: Tue, 02-Jun-2015  –  End: Sun,21-Jun-2015
Email: luckshmi108@gmail.comWeb: www.quinta-da-calma.com – T: 919229289

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