Portugal: Autumn Yoga & Ayurvedic Retreat with Rachel Lovegrove in the Algarve

| 09-30, 2010

Loulé, Algarve | October 9 to 16, 2010

After a fabulous summer running holidays in Portugal, Rachel Lovegrove from Orange Tree Yoga is delighted to be hosting one more retreat this year, this time “Yoga & Ayurvedic Retreat”, at Quinta Mimosa, Algarve.

Rachel hosts her Portugal Yoga Holidays at Quinta Mimosa and has been coming to this much loved venue since 1993. At Quinta Mimosa, guests are provided with daily Yoga classes in the fabulous air-conditioned Yoga Studio, gorgeous brunch after each morning session, welcome meal and optional massage treatments. Other meals are self-catered using the excellent and extremely well-equipped kitchens provided in each house.

Whatever your reason for taking time out, at the end of your stay, friendships will have been forged, energies renewed and bodies stretched. It’s an opportunity to experiencing a different way of living with healthy freshly cooked food, peaceful surroundings, convivial company and the amazing life-enhancing benefits of the daily practice of Yoga. For many leading stressful, busy lives, it is a chance to take a well-earned rest.

On site will be a visiting Ayurvedic Professional offering treatments and consultations along with all Quinta Mimosa’s usual favourite massage therapists.

Families Welcome

If you are seeking to have a Yoga break but don’t wish to leave the family at home, there are options for family groups to come and we do have excellent child carers available, or you may like to bring a partner or helper and receive a generous discount on our non-yoga participant rate. Please enquire for full details.

About Rachel Lovegrove

Rachel Lovegrove uses her 20 years of Iyengar Yoga experience and skills as a qualified teacher to provide courses to suit all levels of abilities and experience and has been providing Yoga holidays and retreats since 2003.

Iyengar Yoga focuses on muscular-skeletal alignment in all postures to harmonise the movement of the body and instil clarity and peace of mind. Rachel teaches in a firm and focussed way, building confidence and helping individuals to experience the joy and vitality that a regular Yoga practice can bring. Her teaching is suitable for ALL levels of ability.

As well as scheduled holidays, she also offers personal bespoke programmes of Yoga and Massage and teaches workshops, corporate Yoga, special events and private classes. She works with people from all walks of life with all sorts of levels of experience and ability, from new beginners to other teachers. She also teaches sports professionals and amateur athletes of all disciplines including footballers, cricketers, tennis and golf players.

Find out more “About Rachel”

Date: October 9th to 16th, 2010
Location: Quinta Mimosa, Sítio dos Quartos, Loulé, Algarve, Portugal
Value: Prices from € 545  –  Prices for this week are discounted to € 665 twin, € 545 dormitory and € 765 single but still include accommodation, brunch, 2 evening meals and 10 sessions of Yoga with Rachel.

More information:
Email: rachel@orangetreeyoga.comT: +44207 5588658  – M: +351 913839621  – Web: www.orangetreeyoga.comwww.quintamimosaalgarve.com

See also other events by: Rachel Lovegrove


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